About Happiness Habits
Researchers in positive psychology (Fredrickson, Lyubomirsky, Biswas-Diener) have shown that activities listed in the app can give us a jolt of endorphins which are considered 'happiness brain chemicals'. The activities...
Researchers in positive psychology (Fredrickson, Lyubomirsky, Biswas-Diener) have shown that activities listed in the app can give us a jolt of endorphins which are considered 'happiness brain chemicals'. The activities are all easy to do and designed to take between 1-10 minutes. It is hard to remember to do them every day so you can set a reminder to let HAPPINESS HABITS begin...Choose a new activity each day or choose to do the same one for a week. It's up to you. Once a week for 2 months, a new list will appear. After 2 months, continue the ones that give you the biggest 'boost' and positivity will be your new habit!
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Previous Versions
Here you can find the changelog of Happiness Habits since it was posted on our website on 2013-08-21 19:16:22.
The latest version is 1.02 and it was updated on 2024-04-23 09:34:21. See below the changes in each version.
Happiness Habits version 1.02
Updated At: 2011-09-06
Changes: Several fixes and updates
Happiness Habits version 1.02
Updated At: 2011-09-06
Disclaimer
External Download
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